The upside to being on a fairly continuous ‘self-improvement’ plan is that I keep finding new ways and things to improve! The downside is often paralyzing self-doubt and harsh, internal judgment. So a lot of my recent mission has been to help myself and my clients improve our self improvement plans (!) with ‘kinder, gentler’ […]
The post Five Therapeutic Life Hacks appeared first on FamilyAffaires.com.